Sheridan Horner

In September of 2013 I took my very first yoga class. Immediately after class I cried the rest of the day in happiness for I knew that this is what I was called to do for the rest of my life! I played college soccer for four years at Oklahoma City University where I received a Bachelors of Business Administration with an emphasis on Marketing. I was tired of running & being forced to workout my whole life; I longed for something more that I enjoyed. Yoga has transformed my whole life -- eating habits, physical fitness, skin, mental stillness, & everyday activities simply feel better. Yoga is a lifelong practice that never reaches perfection & at the same time is welcoming for everyone in all walks of life.

RYT 200 hour teacher training through YogaWorks.

Sheridan Horner instructs the following:
  • Express 60 min
  • 60-minute class was designed from the same postures as the 90 minute class. The class will move at the same pace but will have only one set of some postures. This class is great for those short on time or just need to get an extra class in for the week.