Noah Alvarado
I achieved a significant milestone this summer by completing my original hot yoga 26+2 training. My journey with the 26+2 series began over 15 years ago, when my mom first opened our studio in the back of our house, long before we moved to our current location. Those early days and witnessing the studio's growth ignited my passion for yoga and shaped my approach to teaching and management.
As the new manager, my goal is to ensure that our studio remains a sanctuary where everyone can find peace, strength, and community. I look forward to meeting each of you, sharing our love for yoga, and growing together on this beautiful path.
Namaste,
Noah Alvarado
Noah Alvarado instructs the following:
- Classic 90 (26+2)
- Express 60 (26 + 2)
Classic 90 minute class is the original set series of Bikram Hot Yoga. Students learn 26 postures and 2 breathing exercises. The class is practiced in a room heated to 105 degrees with 40% humidity. The Bikram Hot Yoga set series of postures has been taught since 1965. Class is designed for the beginner yoga student and body. All levels welcomed. It's never too late! Start anytime! Music is played on Fridays.
60-minute class has the same 26 postures and 2 breathing exercises as the Classic 90 minute class. The series has been abbreviated to meet the 60 minute time frame.The class moves at even pace. This class is great for those short on time or just need to get an extra class in for the week. Beginners are always welcome. It's never too late! Start anytime! Music is played on Fridays.