60-minute class has the same 26 postures and 2 breathing exercises as the Classic 90 minute class. The series has been abbreviated to meet the 60 minute time frame.The class moves at even pace. This class is great for those short on time or just need to get an extra class in for the week. Beginners are always welcome. It's never too late! Start anytime! Music is played on Fridays.

Classic 90 minute class is the original set series of Bikram Hot Yoga. Students learn 26 postures and 2 breathing exercises. The class is practiced in a room heated to 105 degrees with 40% humidity. The Bikram Hot Yoga set series of postures has been taught since 1965. Class is designed for the beginner yoga student and body. All levels welcomed. It's never too late! Start anytime! Music is played on Fridays.