I achieved a significant milestone this summer by completing my original hot yoga 26+2 training. My journey with the 26+2 series began over 15 years ago, when my mom first opened our studio in the back of our house, long before we moved to our current location. Those early days and witnessing the studio's growth ignited my passion for yoga and shaped my approach to teaching and management.

 

I began practicing yoga in 1981 in college and completed my first RYT200 in 1999 at the Yoga School of Nichols Hills with Valerie Kit Love. A friend told me about Bikram Yoga. They recommended it to help relieve the severe knee pain I was experiencing. The only Bikram studio at that time was in Tulsa. I immediately fell in love with the heat and the meditative quality of Bikram Yoga. I attended Bikram Teacher Training Fall 2002. I have no doubt that if I hadn't taken those classes and gone to training, I was heading surgery. It has been my dream and my honor to bring this healing yoga series to OKC. As the owner of BYOKC I love creating a space where everyone feels welcome and it is accepting community for all.